Price range $12.25 - $15.00 per meal (meal is a Protein, Starch and Vegetable unless noted)
Grilled Chicken Breast
BBQ Boneless Chicken
Boneless thigh
Jerk Chicken
Leg and thigh portions
Curry Chicken
Leg and thigh portions
Chicken Alfredo
With Fettuccine
Meatballs in Marinara sauce
served with Linguini
Ground Turkey
With Marinara sauce and Pasta
Lasagna
Served with a Vegetable
Mini Meatloaf
Gluten free available
Stuffed Peppers
Choice of Ground Turkey , cheese steak Mushrooms or Black Beans Served with Basmati or Brown Rice.
Sausage and Peppers
Served with Basmati rice, Brown rice or Pasta
Stir-Fry
Choice of Chicken, Beef Shrimp or Tofu
Served with Basmati or Brown rice or Pasta
Flank Steak
With Au Jus
Beef Tips
With Gluten free gravy
Beef Stew
With potatoes, peas and carrots Served with Basmati Rice
Fajitas
Choice of Chicken, Beef, Black Bean Fajita Served with Basmati or Brown rice and Soft Tortillas
Santa fe and Canton Noodle bowls
Choice of Chicken, Beef, shrimp, tofu and salmon a description about this item
Carnitas
choice of Chicken, Beef and shrimp, served with Mexican rice peppers 3 Tortillas
Price range $13.25 -$15.00 per meal (meal is a Protein, Starch and Vegetable unless noted)
With Garlic Butter
Mahi Mahi
Ahi Tuna
With Teriyaki Sauce
Shrimp
Also available with Alfredo or Stir- Fry
$14.00
Blackend Tilapia
With Garlic Butter
Shrimp Scampi
With Linguini
$15.00
Crab Cake
Salmon Croquettes
With Honey Mustard
Price range $7.50 - $9.50 per meal (meal is a Protein, Starch and Vegetable unless noted)
Chicken Nuggets
W/ BBQ or Honey Mustard Sauce
Grilled Chicken Breast Diced
Chicken / Shrimp Alfredo
Beef Hot Dog
Salmon 3oz.
Salmon Cake W/ Honey Mustard
Mini Meatloaf
Meatballs w/ Marinara sauce
Ravioli
served with a vegetable
Lasagna 3 oz.
served with a vegetable
Ziti Ground Turkey or Vegetarian
served with a vegetable
Mac and cheese
Confetti Butter Noodles
Confetti Rice
Diced Sweet potato or Wedge Potatoes
French Fries
Sweet Potato
Mashed Potato
Red Bliss Potato
Basmati Rice
Brown Rice
Salad $11.50-$12.50
(Seafood added $1.00 extra)
Spring Mix Garden Salad
With your choice of one protein
Served with Boiled Egg, Peppers, Beets Cherry Tomato w/ Balsamic Vinaigrette dressing
Earth Bowl
With your choice of one Protein
Served with Kale ,Diced Beets , Sweet potato and Balsamic Vinaigrette dressing ( with exception of Curry Chicken, that comes with a Curry Sauce.
Inquire about limited time specialty salads $14.00
Broccoli
Green Beans
Brussels Sprouts
Asparagus
Cauliflower
Zucchini
KIDS (same as above)
Carrot Strips
Zucchini Strips
Asparagus Chips
Non Meat Protein & Other sides
Quinoa
Spaghetti Squash
Portobello or Sauté' Mushroom
Black Bean
Garbanzo beans
Tofu
Pastas
Linguini
Fettuccine
Whole Wheat Pasta
Gluten Free Pasta
5 meal minimum, Please see home page for area we currently service , Please advise of any food allergies during order.
Send your menu selections or ask questions and get a personal reply. Provide the Protein, Starch and Vegetable for each meal. Please note some meals are only two options example Stir fry has no veggie because it comes with Peppers and broccoli in it already. Please add if you have any allergies & if you would like pick up deliver (provide address if delivery).You will get personal reply confirming the menu and payment options. Reach out today! Text number below for fastest reply
Smyrna, Delaware 19977, United States
Open today | 09:00 am – 05:00 pm |
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